June is Brain Awareness month.
It is always important to be on the lookout for early warning signs of Dementia and of course healthy living is an important part of prevention.
The brain is a vital and complex organ and it is important to take care of it. This is no different than the importance of caring for any other organ of the body.
Brain health goes hand-in-hand with a person’s overall health. So, regular exercise and eating healthy will maintain and contribute to healthy brain cells.