Posts Tagged ‘weight loss’

Weight Loss Blues, Reasons You’re Not Losing Pounds

Weight loss is difficult even under the best of circumstances. But, losing the pounds and keeping them off is just about impossible if you neglect certain things. For example, If you sleep more than 9 hours of sleep a night, you may be the envy of your friends, but it could be too much. And, less…

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Drink The Right Drink, Curb Your Appetite, And Keep The Weight Off

Many of us watch what we eat but not what we drink when on a diet. That’s a mistake. The average American drinks 20% of their daily calories. In  fact, choosing the right drinks will tweak your metabolism, curb your appetite, and help cut calories. Learn which drinks help you lose weight and keep it…

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