The Facts about High Blood Pressure

High blood pressure, known medically as hypertension, is known as “the silent killer” for good reason. Silent, because it has no symptoms, even
as it ravages the arteries, the heart, the brain, the kidneys, and even
the eyes. A killer, because approximately half of adults with untreated hypertension will die
of heart disease; approximately one-third will die of stroke.

Older adults are at most risk: hypertension is the most common chronic medical condition in seniors, with nearly 60% currently in treatment.

Why is hypertension dangerous?

Hypertension refers to a dangerous increase in the force with which blood flows through the blood vessels. This extra force not only damages the arteries, but also increases the amount of work the heart is forced to do, thus damaging the heart as well.

What are the causes of hypertension?

There are many risk factors for hypertension. Some are uncontrollable, such as a family history of the condition, increased age, and being male. Other risk factors, however, can be controlled, including:

• Smoking, including exposure to secondhand smoke
• A sedentary lifestyle
• Overweight
• High cholesterol
• Stress

Certain diseases also increase the risk of hypertension. These include:

• Obstructive Sleep Apnea
• Kidney Disease
• Diabetes

What are the symptoms of hypertension?

Because you cannot feel the movement of blood through your veins, hypertension has no symptoms. The only way to find out if you have this “silent killer” is to have your blood pressure checked regularly.

Can hypertension be treated?

The answer to this is an emphatic yes. One of the best ways to treat — and, even better, to avoid — hypertension is to address the risk factors mentioned above. In addition, salt increases blood pressure, and reducing sodium intake is a helpful step in controlling hypertension.

If high blood pressure cannot be managed by lifestyle changes, a healthcare provider may recommend one or more blood pressure medications. Someone diagnosed with hypertension should see their healthcare provider monthly until their blood pressure is under good control.

Atlantic Coast Healthcare and Rehabilitation Center is conveniently located in scenic Lakewood, NJ, close to major medical centers and just minutes from area highways. We are experts in the complex needs of seniors, and strive to create an environment and program that truly enhances quality of life, thus promoting recuperation, health, and well-being.Our beautiful nursing home and rehab center is situated on beautifully landscaped grounds, and provides the comfortable and pleasant living experience that is essential to ensuring optimal clinical outcomes.

Read our reviews on senioradvisor.com, caring.com, and wellness.com to hear what our residents and their families have to say.

Or better yet, come see for yourself: Contact us to schedule a tour by calling 732-364-7100, or by clicking here.